cioco lacta kardoules
Packaged product Dulces y postres Lacta
Cioco lacta kardoules contains 547 kcal per 100 g. A serving, 27.5 g (27,5 g) provides about 150 kcal.
Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 138 mg | 6% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 56 g | |
| Added sugars L | 13,7 g | 27% |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 42%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of dulces y postres (median 6,5 g)
- Fiber1,9 gbelow the median for dulces y postres (median 2,6 g)
- Sugars56 gin the top quarter of dulces y postres (median 48 g)
- Fat33 gbelow the median for dulces y postres (median 33,3 g)
- Saturated fat18 gbelow the median for dulces y postres (median 19 g)
- Sodium138 mgin the top quarter of dulces y postres (median 72 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacta
- Barcode
- 7622210929730
- Label serving
- 27.5 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
milk chocolates with hazelnut cream filling (40%), ingredients: sugar, cocoa butter, palm oil, cocoa mass, whey powder, skimmed milk powder, milk butter, hazelnut pastes, emulsifiers (soya lecithins, e476), flavourings (contains milk), 5 % hazelnut paste in hazelnut cream filling, may contain other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de palmaAzúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cioco lacta kardoules?
100 g of cioco lacta kardoules has 547 kcal. Serving, 27.5 g (27,5 g): about 150 kcal.
How much protein is in cioco lacta kardoules?
Cioco lacta kardoules contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1,4 g in serving, 27.5 g (27,5 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,5 g).
How many carbs are in cioco lacta kardoules?
Cioco lacta kardoules has 57 g of total carbohydrates per 100 g, including 1,9 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cioco lacta kardoules?
Cioco lacta kardoules contains 33 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in cioco lacta kardoules?
100 g contains 138 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210929730. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.