cioco lacta kardoules
Packaged product Süßigkeiten und Desserts Lacta
Cioco lacta kardoules contains 547 kcal per 100 g. A Serving, 27.5 g (27,5 g) provides about 150 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 547 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 138 mg | 6 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 56 g | |
| Added sugars L | 13,7 g | 27 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber1,9 gbelow the median for Süßigkeiten und Desserts (median 2,6 g)
- Sugars56 gin the top quarter of Süßigkeiten und Desserts (median 48 g)
- Fat33 gbelow the median for Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat18 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Sodium138 mgin the top quarter of Süßigkeiten und Desserts (median 72 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacta
- Barcode
- 7622210929730
- Label serving
- 27.5 g
- Category
- Schokolade
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
milk chocolates with hazelnut cream filling (40%), ingredients: sugar, cocoa butter, palm oil, cocoa mass, whey powder, skimmed milk powder, milk butter, hazelnut pastes, emulsifiers (soya lecithins, e476), flavourings (contains milk), 5 % hazelnut paste in hazelnut cream filling, may contain other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Vegan Caramel Sea Salt Chocolate Lindt | 547 | 4,1 g | 59 g | 32 g |
| HELLO Roasted Nuts & TOFFEE Lindt | 547 | 6,4 g | 55 g | 33 g |
| belgian milk chocolate chips Dunnes Stores | 547 | 6,4 g | 56 g | 33 g |
| Smarties Pinguin Nestlé | 547 | 9,4 g | 52,7 g | 32,8 g |
| Hobby Ülker | 547 | 4,3 g | 57 g | 33 g |
| Jaggery Milk Chocolate Disc Jaglate | 547 | 6,9 g | 58,6 g | 31,7 g |
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| Kinder Joy Kinder Bueno | 547 | 8,2 g | 56,5 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cioco lacta kardoules?
100 g of cioco lacta kardoules has 547 kcal. Serving, 27.5 g (27,5 g): about 150 kcal.
How much protein is in cioco lacta kardoules?
Cioco lacta kardoules contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,4 g in Serving, 27.5 g (27,5 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in cioco lacta kardoules?
Cioco lacta kardoules has 57 g of total carbohydrates per 100 g, including 1,9 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cioco lacta kardoules?
Cioco lacta kardoules contains 33 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in cioco lacta kardoules?
100 g contains 138 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210929730. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.