Ciocnit flavored cheese
Packaged product Dairy and Eggs Big lapik
Ciocnit flavored cheese contains 416 kcal per 100 g. A serving, 50.0 g (50 g) provides about 208 kcal.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Fat26 gabove the median for dairy and eggs (median 10,2 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Big lapik
- Barcode
- 4840331000227
- Label serving
- 50.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| First Steps Multigrain Cauliflower Broccoli Cheese Heinz | 416 | 15,3 g | 71 g | 7,1 g |
| Mature Cheddar Cheese Cathedral City | 416 | 25,4 g | 0,1 g | 34,9 g |
| onion & cheese CASA MILO | 416 | 10 g | 69 g | 11 g |
| Grated mild cheese Iceland | 416 | 24,9 g | 2,1 g | 34,2 g |
| cheddar cheese kirkland | 416 | 25,4 g | 0,1 g | 34,9 g |
| Cheddar Cheese Tesco | 416 | 25,4 g | 0,1 g | 34,9 g |
| Salted Caramel Peanut Butter Whey Huge Supplements | 416 | 75,3 g | 15,1 g | 6 g |
| Co op Extra Mature Cheese Co op | 416 | 25 g | 0,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciocnit flavored cheese?
100 g of Ciocnit flavored cheese has 416 kcal. Serving, 50.0 g (50 g): about 208 kcal.
How much protein is in Ciocnit flavored cheese?
Ciocnit flavored cheese contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,5 g in serving, 50.0 g (50 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Ciocnit flavored cheese?
Ciocnit flavored cheese has 32 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciocnit flavored cheese?
Ciocnit flavored cheese contains 26 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de junio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4840331000227. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de junio de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.