Cinnamon rolls
Packaged product Pan y productos horneados Harris Teeter
Cinnamon rolls contains 341 kcal per 100 g. A serving, 1 roll, 44 g (44 g) provides about 150 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 11,4 g | 15% |
| Saturated fat L | 5,7 g | 28% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 52,3 g | 19% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 25 g | |
| Protein L | 4,5 g | 9% |
| Iron L | 1,6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars25 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat11,4 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat5,7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium682 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 3,4 g |
|---|---|
| Grasa poliinsaturada L | 2,3 g |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036600615
- Label serving
- 1 roll (44 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Beef Raised Oven-Baked Mini Meatballs, Beef Wegmans | 341 | 14,1 g | 7,1 g | 28,2 g |
| Premium Pork Sausage Rolls Aldi | 341 | 9,2 g | 27,2 g | 21,3 g |
| Cornbread Sprouts | 341 | 5,9 g | 43,5 g | 15,3 g |
| Sonora Style Tortilla Guerrero | 341 | 7,3 g | 41,5 g | 14,6 g |
| Cranberry Orange Muffin Member's Mark | 341 | 4,7 g | 42,4 g | 18,2 g |
| Flour Tortillas Sonora Style Guerrero | 341 | 7,3 g | 41,5 g | 14,6 g |
| Liege Style Maple Waffle Sausage, Egg & Cheese HT Traders | 341 | 9,2 g | 23,8 g | 23,2 g |
| Black Forest Baked Alask Specially Selected | 341 | 2 g | 31 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon rolls?
100 g of Cinnamon rolls has 341 kcal. Serving, 1 roll, 44 g (44 g): about 150 kcal.
How much protein is in Cinnamon rolls?
Cinnamon rolls contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1 roll, 44 g (44 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon rolls?
Cinnamon rolls has 52,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon rolls?
Cinnamon rolls contains 11,4 g of fat per 100 g, of which 5,7 g is saturated (28% of the Daily Value).
How much sodium is in Cinnamon rolls?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036600615. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.