Cinnamon Roll

Packaged product Pan y productos horneados Little Debbie

Cinnamon Roll contains 389 kcal per 100 g. A serving, 1 pastry, 113 g (113 g) provides about 440 kcal.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cinnamon Roll by Little Debbie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
6,2 gprotein
54,9 gcarbohydrates
15,9 gfat
440kcal in serving, 1 pastry, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 15,9 g 20%
Saturated fat L 6,2 g 31%
Trans fat L 0 g
Cholesterol L 17,7 mg 6%
Sodium L 381 mg 17%
Total carbohydrates L 54,9 g 20%
Dietary fiber L 1,8 g 6%
Total sugars L 23,9 g
Added sugars L 23,9 g 48%
Protein L 6,2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 57%Fat: 37%389kcal / 100 g
  • Protein 6%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,2 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars23,9 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat15,9 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat6,2 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium381 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4 g
Grasa poliinsaturada L5,3 g

Product details

Brand
Little Debbie
Barcode
0024300806674
Quantity
4 oz
Label serving
1 pastry (113 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cinnamon Roll Clif 389 5,6 g 69,4 g 11,1 g
Toast Low Fat Crackers Goya 389 11,1 g 77,8 g 5,6 g
Fig Rolls Tesco 389 4,8 g 64 g 12 g
Blueberry Streusel Mini Muffins Giant 389 3,5 g 51,3 g 18,6 g
Salmas Chia and Flaxseed, Chia and Flaxseed Oven Baked Corn Crackers Sanissimo 389 5,6 g 77,8 g 8,3 g
Blueberry Muffin Coolmore 389 4,6 g 50 g 19 g
Pistachio Muffin Dearborn Bakery 389 4,8 g 42,1 g 20,6 g
Rice Roll Cracker Stick Cheong Woo 389 3,3 g 92,2 g 0,89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Roll?

100 g of Cinnamon Roll has 389 kcal. Serving, 1 pastry, 113 g (113 g): about 440 kcal.

How much protein is in Cinnamon Roll?

Cinnamon Roll contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 1 pastry, 113 g (113 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Cinnamon Roll?

Cinnamon Roll has 54,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Roll?

Cinnamon Roll contains 15,9 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).

How much sodium is in Cinnamon Roll?

100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0024300806674. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de noviembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.