Cinnamon Roll
Packaged product Pan y productos horneados IQ Bar
Cinnamon Roll contains 435 kcal per 100 g. A serving, 1 bite, 23 g (23 g) provides about 100 kcal.
Roughly 55% of its calories come from fat, with 31% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 30,4 g | 39% |
| Saturated fat L | 8,7 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 39,1 g | 14% |
| Dietary fiber L | 21,7 g | 78% |
| Total sugars L | 4,3 g | |
| Protein L | 17,4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 31%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,4 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber21,7 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars4,3 gabove the median for pan y productos horneados (median 3,9 g)
- Fat30,4 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat8,7 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium152 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IQ Bar
- Barcode
- 0199874555102
- Label serving
- 1 bite (23 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Special Biscocho (Toasted Bun) Magic Melt | 435 | 8,7 g | 73,9 g | 10,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll?
100 g of Cinnamon Roll has 435 kcal. Serving, 1 bite, 23 g (23 g): about 100 kcal.
Is Cinnamon Roll high in protein?
Cinnamon Roll contains 17,4 g of protein per 100 g (35% of the 50 g Daily Value), or 4 g in serving, 1 bite, 23 g (23 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cinnamon Roll?
Cinnamon Roll has 39,1 g of total carbohydrates per 100 g, including 21,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll?
Cinnamon Roll contains 30,4 g of fat per 100 g, of which 8,7 g is saturated (43% of the Daily Value).
How much sodium is in Cinnamon Roll?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0199874555102. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.