cinnamon cereal
Packaged product Desayuno Cereales Post
Cinnamon cereal contains 417 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 21% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 722 mg | 31% |
| Total carbohydrates L | 77,8 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 38,9 g | |
| Added sugars L | 54,4 g | 109% |
| Protein L | 2,8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 76%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Sugars38,9 gin the top quarter of desayuno cereales (median 18,2 g)
- Fat9,7 gbelow the median for desayuno cereales (median 11,2 g)
- Saturated fat1,4 gbelow the median for desayuno cereales (median 1,9 g)
- Sodium722 mgin the top quarter of desayuno cereales (median 149 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Post
- Barcode
- 0884912346285
- Category
- Desayuno Cereales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Whole Grain Wheat, Corn Meal, Canola and/or Soybean Oil, Fructose, Molasses, Salt, Honey, Baking Soda, Calcium Carbonate, Cinnamon, Soy Lecithin, Dextrose, TBHQ and BHT added to preserve freshness. Trisodium Phosphate, Vitamins and Minerals: Ferric Ortho- phosphate Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. (source of iron), CONTAINS WHEAT AND SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Oats Bob's Red Mill | 417 | 20,8 g | 66,7 g | 8,3 g |
| Chocolate Chunk Granola Bar Harris Teeter | 417 | 4,2 g | 75 g | 10,4 g |
| Sweet & Salty Granola Bar MadeGood | 417 | 8,3 g | 66,7 g | 14,6 g |
| Target Chewy Granola Bars Market Pantry | 417 | 8,3 g | 70,8 g | 12,5 g |
| Granola Bars Choco Bongo Prana | 417 | 8,3 g | 70,8 g | 12,5 g |
| chocolate chip chewy granola bars Hannaford | 417 | 4,2 g | 75 g | 10,4 g |
| Organic Granola Bites strawberry Made Good | 417 | 8,3 g | 70,8 g | 12,5 g |
| Chewy granola bars Paradr | 417 | 4,2 g | 75 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cinnamon cereal?
100 g of cinnamon cereal has 417 kcal.
How much protein is in cinnamon cereal?
Cinnamon cereal contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in cinnamon cereal?
Cinnamon cereal has 77,8 g of total carbohydrates per 100 g, including 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cinnamon cereal?
Cinnamon cereal contains 9,7 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in cinnamon cereal?
100 g contains 722 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912346285. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.