Cinnamon cereal
Packaged product Grainas y Pasta Life
Cinnamon cereal contains 240 kcal per 100 g. A serving, 65.0 g (65 g) provides about 156 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 15 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber4 gabove the median for grainas y pasta (median 3 g)
- Sugars15 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat3 gabove the median for grainas y pasta (median 2,7 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life
- Barcode
- 00049090
- Label serving
- 65.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 7-Grain Wheat Central Illinois Bake House | 240 | 8 g | 46 g | 2,5 g |
| Rainbow pasta Salad Zinas | 240 | 4 g | 22 g | 19 g |
| Spanish style rice Knorr | 240 | 5 g | 48 g | 3 g |
| Overnight Oats Trader Joe’s | 240 | 8 g | 35 g | 8 g |
| Overnight vanilla oats Trader Joe’s | 240 | 8 g | 35 g | 8 g |
| Brown rice Natures promise | 240 | 5 g | 51 g | 2 g |
| Vifon (bowl) Rice Stick Vifon | 240 | 2 g | 51 g | 3,5 g |
| Metro Homestyle Whole Wheat Brrad Metro | 240 | 10 g | 42 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon cereal?
100 g of Cinnamon cereal has 240 kcal. Serving, 65.0 g (65 g): about 156 kcal.
How much protein is in Cinnamon cereal?
Cinnamon cereal contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3,9 g in serving, 65.0 g (65 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Cinnamon cereal?
Cinnamon cereal has 51 g of total carbohydrates per 100 g, including 4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon cereal?
Cinnamon cereal contains 3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00049090. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.