Cinnamon Bun Cookie
Packaged product Dulces y postres Coles
Cinnamon Bun Cookie contains 470 kcal per 100 g. A serving, 1 cookie, 57 g (57 g) provides about 268 kcal.
Roughly 53% of its calories come from carbohydrates, with 43% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 22,3 g | 29% |
| Saturated fat L | 16,1 g | 81% |
| Trans fat L | 1,8 g | |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 62,1 g | 23% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 36 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for dulces y postres (median 5,6 g)
- Fiber1,8 gbelow the median for dulces y postres (median 2 g)
- Sugars36 gabove the median for dulces y postres (median 21,6 g)
- Fat22,3 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat16,1 gin the top quarter of dulces y postres (median 5,6 g)
- Sodium330 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645499024
- Label serving
- 1 cookie (57 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chocolate Waffle Lidl | 470 | 5,4 g | 57 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Bun Cookie?
100 g of Cinnamon Bun Cookie has 470 kcal. Serving, 1 cookie, 57 g (57 g): about 268 kcal.
How much protein is in Cinnamon Bun Cookie?
Cinnamon Bun Cookie contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 2,7 g in serving, 1 cookie, 57 g (57 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Cinnamon Bun Cookie?
Cinnamon Bun Cookie has 62,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Bun Cookie?
Cinnamon Bun Cookie contains 22,3 g of fat per 100 g, of which 16,1 g is saturated (81% of the Daily Value).
How much sodium is in Cinnamon Bun Cookie?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645499024. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.