Ciatka kruche
Packaged product Dulces y postres Carrefour
Ciatka kruche contains 528 kcal per 100 g. A serving, 13.6 g (13,6 g) provides about 72 kcal.
Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 479 kcal per 100 g across 941 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29,2 g | 37% |
| Saturated fat L | 11,1 g | 56% |
| Sodium L | 224 mg | 10% |
| Total carbohydrates L | 61,5 g | 22% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 35 g | |
| Added sugars L | 22,2 g | 44% |
| Protein L | 4,4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 47%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of dulces y postres (median 5,8 g)
- Fiber0,8 gin the lowest quarter of dulces y postres (median 2,9 g)
- Sugars35 gabove the median for dulces y postres (median 32 g)
- Fat29,2 gin the top quarter of dulces y postres (median 20 g)
- Saturated fat11,1 gin the top quarter of dulces y postres (median 8,6 g)
- Sodium224 mgabove the median for dulces y postres (median 200 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5905784355245
- Quantity
- 150 g
- Label serving
- 13.6 g
- Category
- Galletas llenas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mąka pszenna, krem o smaku cytrynowym 30% [cukier, olej słonecznikowy, skrobia modyfikowana; laktoza (z mleka), emulgator: lecytyny; aromaty (w tym naturalny aromat cytrynowy), barwnik: kurkumina], tłuszcz palmowy, cukier, masło, skrobia pszenna, mlek odtłuszczone w proszku, substancja spulchniająca węglany sodu; sól, skrobia ziemniaczana, maltodekstryna, zagęszczony sok cytrynowy 0,02%, aromat. Produkt może zawierać jaja, soję, orzeszki arachidowe, orzechy i nasiona sezamu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarButterSaltAceite de girasol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciatka kruche?
100 g of Ciatka kruche has 528 kcal. Serving, 13.6 g (13,6 g): about 72 kcal.
How much protein is in Ciatka kruche?
Ciatka kruche contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 0,6 g in serving, 13.6 g (13,6 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,8 g).
How many carbs are in Ciatka kruche?
Ciatka kruche has 61,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciatka kruche?
Ciatka kruche contains 29,2 g of fat per 100 g, of which 11,1 g is saturated (56% of the Daily Value).
How much sodium is in Ciatka kruche?
100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905784355245. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.