Ciatka kruche
Packaged product Sweets og Desserter Carrefour
Ciatka kruche contains 528 kcal per 100 g. A serving, 13.6 g (13,6 g) provides about 72 kcal.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 479 kcal per 100 g across 941 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29,2 g | 37 % |
| Saturated fat L | 11,1 g | 56 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 35 g | |
| Added sugars L | 22,2 g | 44 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Fiber0,8 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Sugars35 gabove the median for sweets og desserter (median 32 g)
- Fat29,2 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat11,1 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium224 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5905784355245
- Quantity
- 150 g
- Label serving
- 13.6 g
- Category
- Kiks og småkager, fyldte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mąka pszenna, krem o smaku cytrynowym 30% [cukier, olej słonecznikowy, skrobia modyfikowana; laktoza (z mleka), emulgator: lecytyny; aromaty (w tym naturalny aromat cytrynowy), barwnik: kurkumina], tłuszcz palmowy, cukier, masło, skrobia pszenna, mlek odtłuszczone w proszku, substancja spulchniająca węglany sodu; sól, skrobia ziemniaczana, maltodekstryna, zagęszczony sok cytrynowy 0,02%, aromat. Produkt może zawierać jaja, soję, orzeszki arachidowe, orzechy i nasiona sezamu.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSmørSaltSolsikkeolie
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|---|---|---|---|---|
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| Twins chocolate Gullón | 527 | 5,3 g | 62 g | 28 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciatka kruche?
100 g of Ciatka kruche has 528 kcal. Serving, 13.6 g (13,6 g): about 72 kcal.
How much protein is in Ciatka kruche?
Ciatka kruche contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,6 g in serving, 13.6 g (13,6 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Ciatka kruche?
Ciatka kruche has 61,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciatka kruche?
Ciatka kruche contains 29,2 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
How much sodium is in Ciatka kruche?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5905784355245. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.