Ciabatta Rolls
Packaged product Pan y productos horneados Nonnas
Ciabatta Rolls contains 229 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 229 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 461 mg | 20% |
| Total carbohydrates L | 42,6 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for pan y productos horneados (median 8 g)
- Sugars1,4 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1,7 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium461 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nonnas
- Barcode
- 2607695002852
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Roll 4pk Harris Farm Markets | 229 | 8,6 g | 42,6 g | 1,7 g |
| Portuguese bread Price chopper Price Chopper | 229 | 8,8 g | 45,9 g | 0 g |
| Italian Bread ORIGINAL BRONX BREAD CO. | 229 | 8,8 g | 45,9 g | 0,88 g |
| Pan Frances Bread H-E-B | 229 | 8,8 g | 45,9 g | 0,88 g |
| Sourdough Bread Nature's Promise | 229 | 8,8 g | 42,3 g | 1,8 g |
| Dinner Rolls brattos.com | 229 | 7,1 g | 45,9 g | 0,88 g |
| Whole Wheat Sourdough Rolls Iggy's | 229 | 10,6 g | 51,1 g | 0 g |
| Multigrain Sourdough Bread Crest Hill | 229 | 10,6 g | 44,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Rolls?
100 g of Ciabatta Rolls has 229 kcal. Serving, 1 portion, 100 g (100 g): about 229 kcal.
How much protein is in Ciabatta Rolls?
Ciabatta Rolls contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 8,5 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Ciabatta Rolls?
Ciabatta Rolls has 42,6 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Rolls?
Ciabatta Rolls contains 1,7 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Ciabatta Rolls?
100 g contains 461 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2607695002852. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.