Ciabatta Roll
Packaged product Pan y productos horneados Tesco
Ciabatta Roll contains 265 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 239 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 275 mg | 12% |
| Total carbohydrates L | 44,4 g | 16% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 4,8 g | |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gabove the median for pan y productos horneados (median 8,1 g)
- Fiber2,7 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars4,8 gabove the median for pan y productos horneados (median 4 g)
- Fat5,4 gbelow the median for pan y productos horneados (median 6,7 g)
- Saturated fat1 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium275 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0281511001254
- Label serving
- 1 portion (90 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Cinnamon Raisin Bread Simple Truth Organic | 265 | 11,8 g | 50 g | 1,5 g |
| Tesco Single Scottish Morning Roll Tesco | 265 | 9,6 g | 51,9 g | 1,6 g |
| Asiago Bagel Food Lion | 265 | 9,7 g | 52,2 g | 2,2 g |
| Cinnamon Raisin Bagels Stop And Shop Bakery | 265 | 8,9 g | 56,6 g | 0,89 g |
| Everything Bagel Original Bagel | 265 | 8,9 g | 54 g | 1,3 g |
| Protein muffin chocolat Foodspring | 265 | 16 g | 29 g | 12 g |
| authentic flour tortillas Food Club | 265 | 6,1 g | 46,9 g | 7,1 g |
| Everything Bagel Original Bagel | 265 | 8,9 g | 54 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Roll?
100 g of Ciabatta Roll has 265 kcal. Serving, 1 portion, 90 g (90 g): about 239 kcal.
How much protein is in Ciabatta Roll?
Ciabatta Roll contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 90 g (90 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,1 g).
How many carbs are in Ciabatta Roll?
Ciabatta Roll has 44,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Roll?
Ciabatta Roll contains 5,4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Ciabatta Roll?
100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281511001254. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.