Ciabatta Roll

Packaged product Pan y productos horneados Nugget

Ciabatta Roll contains 100 kcal per 100 g. A serving, 1 roll, 368.543 g (369 g) provides about 369 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ciabatta Roll by Nugget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
3,3 gprotein
18,5 gcarbohydrates
1,1 gfat
369kcal in serving, 1 roll, 368.543 g (369 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,41 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 225 mg 10%
Total carbohydrates L 18,5 g 7%
Dietary fiber L 0,81 g 3%
Total sugars L 0,27 g
Added sugars L 0 g 0%
Protein L 3,3 g 7%
Vitamina D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 76%Fat: 10%100kcal / 100 g
  • Protein 13%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D0%

Nutritional insights

  • Protein3,3 gin the lowest quarter of pan y productos horneados (median 8 g)
  • Fiber0,81 gin the lowest quarter of pan y productos horneados (median 2,3 g)
  • Sugars0,27 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat1,1 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0,41 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium225 mgin the lowest quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nugget
Barcode
0241168307994
Quantity
13.0 oz
Label serving
1 Roll (368.543 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ciabatta Roll?

100 g of Ciabatta Roll has 100 kcal. Serving, 1 roll, 368.543 g (369 g): about 369 kcal.

How much protein is in Ciabatta Roll?

Ciabatta Roll contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 12 g in serving, 1 roll, 368.543 g (369 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).

How many carbs are in Ciabatta Roll?

Ciabatta Roll has 18,5 g of total carbohydrates per 100 g, including 0,81 g of fiber and 0,27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciabatta Roll?

Ciabatta Roll contains 1,1 g of fat per 100 g, of which 0,41 g is saturated (2% of the Daily Value).

How much sodium is in Ciabatta Roll?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0241168307994. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.