Ciabatta Olive
Packaged product Pan y productos horneados Käfer
Ciabatta Olive contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 44,8 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,43 g | 0,9% |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the lowest quarter of pan y productos horneados (median 9,7 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 4,1 g)
- Fat2,3 gbelow the median for pan y productos horneados (median 3,1 g)
- Saturated fat0,4 gabove the median for pan y productos horneados (median 0,2 g)
- Sodium880 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Käfer
- Barcode
- 2156202001999
- Quantity
- 310 g
- Label serving
- 100 g
- Category
- Panes de trigo
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_WEIZENMEHL_, Wasser, 12% schwarze Oliven, Weizensauerteig (_WEIZENMEHL_, Wasser, _ROGGENMEHL_), _HARTWEIZENGRIESS_, Salz, Hefe, _GERSTENMALZEXTRAKT_, natives Ölivenöl extra, Traubenzucker, Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevaduraAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hogaza de semillas Ketterer | 238 | 7,6 g | 44 g | 3,5 g |
| Coração de Trigo Familiar Sem Côdea Panrico | 238 | 8,6 g | 43 g | 2,8 g |
| pâine Domneasca Velpitar | 238 | 7,9 g | 47,9 g | 1 g |
| organic bread Dave's Killer Bread | 238 | 9,5 g | 52,4 g | 2,4 g |
| 100% Whole Wheat Bread Wegmans Food Markets Inc. | 238 | 11,9 g | 45,2 g | 3,6 g |
| Powerseed Organic Bread Dave's Killer Bread | 238 | 11,9 g | 40,5 g | 4,8 g |
| Weizenmildes Korn Mühle | 239 | 7,7 g | 45 g | 2,2 g |
| Huusbrot Demeter | 239 | 8,7 g | 46 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Olive?
100 g of Ciabatta Olive has 238 kcal. Serving, 100 g (100 g): about 238 kcal.
How much protein is in Ciabatta Olive?
Ciabatta Olive contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 7,8 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,7 g).
How many carbs are in Ciabatta Olive?
Ciabatta Olive has 44,8 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Olive?
Ciabatta Olive contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Ciabatta Olive?
100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2156202001999. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.