Ciabatta Olive
Packaged product Brød og bagværk Käfer
Ciabatta Olive contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 44,8 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,43 g | 0,9 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the lowest quarter of brød og bagværk (median 9,7 g)
- Sugars1,2 gin the lowest quarter of brød og bagværk (median 4,1 g)
- Fat2,3 gbelow the median for brød og bagværk (median 3,1 g)
- Saturated fat0,4 gabove the median for brød og bagværk (median 0,2 g)
- Sodium880 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Käfer
- Barcode
- 2156202001999
- Quantity
- 310 g
- Label serving
- 100 g
- Category
- Bladselleri
- Packaging
- Plastic,Paper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_WEIZENMEHL_, Wasser, 12% schwarze Oliven, Weizensauerteig (_WEIZENMEHL_, Wasser, _ROGGENMEHL_), _HARTWEIZENGRIESS_, Salz, Hefe, _GERSTENMALZEXTRAKT_, natives Ölivenöl extra, Traubenzucker, Rapsöl.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltGærRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hogaza de semillas Ketterer | 238 | 7,6 g | 44 g | 3,5 g |
| Coração de Trigo Familiar Sem Côdea Panrico | 238 | 8,6 g | 43 g | 2,8 g |
| pâine Domneasca Velpitar | 238 | 7,9 g | 47,9 g | 1 g |
| organic bread Dave's Killer Bread | 238 | 9,5 g | 52,4 g | 2,4 g |
| 100% Whole Wheat Bread Wegmans Food Markets Inc. | 238 | 11,9 g | 45,2 g | 3,6 g |
| Powerseed Organic Bread Dave's Killer Bread | 238 | 11,9 g | 40,5 g | 4,8 g |
| Weizenmildes Korn Mühle | 239 | 7,7 g | 45 g | 2,2 g |
| Huusbrot Demeter | 239 | 8,7 g | 46 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Olive?
100 g of Ciabatta Olive has 238 kcal. Serving, 100 g (100 g): about 238 kcal.
How much protein is in Ciabatta Olive?
Ciabatta Olive contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,8 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 9,7 g).
How many carbs are in Ciabatta Olive?
Ciabatta Olive has 44,8 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Olive?
Ciabatta Olive contains 2,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Ciabatta Olive?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2156202001999. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.