Ciabatta Dinner Rolls
Packaged product Pan y productos horneados Baker Boys Bread
Ciabatta Dinner Rolls contains 342 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 137 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 3,5 g | 5% |
| Saturated fat L | 0,55 g | 3% |
| Sodium L | 735 mg | 32% |
| Total carbohydrates L | 65,9 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 12,2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,2 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars0,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0,55 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium735 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baker Boys Bread
- Barcode
- 9339045002047
- Label serving
- 1 portion (40 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Cheese Bun Hokkaido Milk Sunshine | 342 | 8,3 g | 46 g | 12,9 g |
| Apple Cinnamon Muffin Wesco | 342 | 3,4 g | 43,8 g | 17,1 g |
| Cinnamon Rolls Marketside | 343 | 4,6 g | 53,7 g | 12 g |
| White Roll Baker Boys Bread | 342 | 12,1 g | 65,9 g | 3,5 g |
| Tortillas Mejicano | 342 | 10,5 g | 57,9 g | 7,9 g |
| Wheat bread La Tour Bakery | 342 | 10,5 g | 65,8 g | 5,3 g |
| Natural White premium bread flour Wheat Montana Farms & Bakery | 342 | 13,2 g | 73,7 g | 0 g |
| Egg Challah Rolls Savta's Bakery | 342 | 10,5 g | 57,9 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Dinner Rolls?
100 g of Ciabatta Dinner Rolls has 342 kcal. Serving, 1 portion, 40 g (40 g): about 137 kcal.
Is Ciabatta Dinner Rolls high in protein?
Ciabatta Dinner Rolls contains 12,2 g of protein per 100 g (24% of the 50 g Daily Value), or 4,9 g in serving, 1 portion, 40 g (40 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Ciabatta Dinner Rolls?
Ciabatta Dinner Rolls has 65,9 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Dinner Rolls?
Ciabatta Dinner Rolls contains 3,5 g of fat per 100 g, of which 0,55 g is saturated (3% of the Daily Value).
How much sodium is in Ciabatta Dinner Rolls?
100 g contains 735 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339045002047. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.