Chunky Vegetable Soup

Packaged product Sopas y salsas Woolworths

Chunky Vegetable Soup contains 33 kcal per 100 g. A serving, 1 tub, 300 g (300 g) provides about 98 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunky Vegetable Soup by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
1,1 gprotein
7,3 gcarbohydrates
0,3 gfat
98kcal in serving, 1 tub, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32,7 kcal
Total fat L 0,3 g 0,4%
Saturated fat L 0,3 g 2%
Sodium L 237 mg 10%
Total carbohydrates L 7,3 g 3%
Dietary fiber L 1,1 g 4%
Total sugars L 1,1 g
Protein L 1,1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 7%33kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,1 gbelow the median for sopas y salsas (median 2,1 g)
  • Fiber1,1 gabove the median for sopas y salsas (median 1 g)
  • Sugars1,1 gin the lowest quarter of sopas y salsas (median 3,6 g)
  • Fat0,3 gin the lowest quarter of sopas y salsas (median 2,9 g)
  • Saturated fat0,3 gbelow the median for sopas y salsas (median 0,8 g)
  • Sodium237 mgin the lowest quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687153695
Quantity
300 g
Label serving
1 tub (300 g)
Category
Sopas y salsas

Ingredients

water, vegetable (41%) (carrot, pumpkin, onion, potato, peas, sweet potato, celery, leek, swede), tapioca starch, garlic, tomato paste (acidity regulator (330)), vegetable - stock powder, herbs and spices, salt, yeast - extract, onion powder, parsley, black pepper. may be present: gluten, wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AjoTomatoSaltLevaduraCebollaPotato

Similar products

FoodCaloriesProteinCarbsFat
Red beet root soup Dawtona 33 0,73 g 7,3 g 0 g
Tomato Sauce River Ridge 33 0 g 6,6 g 0 g
Organic Vegetable Chicken Soup No Manufaturer 33 1,4 g 4,9 g 0,87 g
Mushroom barley soup Whole foods 33 1,2 g 5,7 g 0,82 g
Nana’s Chicken Noodle Soup Whole Foods Market 33 2,9 g 4,5 g 0,41 g
Mushroom Barley Soup Whole Foods 33 0,82 g 5,7 g 0,82 g
Tom Yum Kung Soup Lee 33 0,82 g 3,7 g 1,6 g
Organic Pasta Sauce (Tomato With Kale) Naturel 33 1,4 g 5,8 g 0,53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Vegetable Soup?

100 g of Chunky Vegetable Soup has 33 kcal. Serving, 1 tub, 300 g (300 g): about 98 kcal.

How much protein is in Chunky Vegetable Soup?

Chunky Vegetable Soup contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 3,3 g in serving, 1 tub, 300 g (300 g). About 12% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).

How many carbs are in Chunky Vegetable Soup?

Chunky Vegetable Soup has 7,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky Vegetable Soup?

Chunky Vegetable Soup contains 0,3 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Chunky Vegetable Soup?

100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de agosto de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687153695. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de agosto de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.