Chunky Taco Shells
Packaged product Comidas y Platos CO OP
Chunky Taco Shells contains 184 kcal per 100 g. A serving, 3 shells, 40 g (40 g) provides about 74 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0,8 g | |
| Protein L | 2,5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of comidas y platos (median 10 g)
- Fiber2,5 gabove the median for comidas y platos (median 1,7 g)
- Sugars0,8 gin the lowest quarter of comidas y platos (median 2,6 g)
- Fat8,5 gabove the median for comidas y platos (median 8,2 g)
- Saturated fat0,8 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium80 mgin the lowest quarter of comidas y platos (median 421 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CO OP
- Barcode
- 5000129358452
- Label serving
- 3 shells (40 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pizza Margherita mini Coop | 184 | 7,5 g | 21 g | 7,3 g |
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| Northern Irish Beef Burger Tesco | 184 | 23,5 g | 5 g | 7,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Taco Shells?
100 g of Chunky Taco Shells has 184 kcal. Serving, 3 shells, 40 g (40 g): about 74 kcal.
How much protein is in Chunky Taco Shells?
Chunky Taco Shells contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 3 shells, 40 g (40 g). About 6% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).
How many carbs are in Chunky Taco Shells?
Chunky Taco Shells has 23 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Taco Shells?
Chunky Taco Shells contains 8,5 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Chunky Taco Shells?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129358452. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.