Chunky Salsa Medium
Packaged product Sopas y salsas El Tequito
Chunky Salsa Medium contains 38 kcal per 100 g. A serving, 100 g (100 g) provides about 38 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0,8 g | 2% |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for sopas y salsas (median 1,3 g)
- Sugars5 gabove the median for sopas y salsas (median 4 g)
- Fat0,2 gbelow the median for sopas y salsas (median 4,2 g)
- Saturated fat0,1 gbelow the median for sopas y salsas (median 0,5 g)
- Sodium640 mgabove the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tequito
- Barcode
- 20122430
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- comestibles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
42,9% Tomaten, Wasser, 13,8% Tomatenmark zweifach konzentriert, 7,8% Zwiebeln, 5,9% grüner Paprika, 5,9% grüne Chilischoten, 3,3% Jalapeñoschoten, Speisesalz, Brantweinessig, Zucker, modifizierte Stärke, Gewürze, Antioxidationsmittel: Ascorbinsäure; Aroma, Gewürzextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Salsa Medium?
100 g of Chunky Salsa Medium has 38 kcal. Serving, 100 g (100 g): about 38 kcal.
How much protein is in Chunky Salsa Medium?
Chunky Salsa Medium contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,2 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 1,3 g).
How many carbs are in Chunky Salsa Medium?
Chunky Salsa Medium has 7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Salsa Medium?
Chunky Salsa Medium contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Chunky Salsa Medium?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20122430. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.