Chunky cheaps

Packaged product Otros alimentos Marks & Spencers

Chunky cheaps contains 145 kcal per 100 g. A serving, 100 g (100 g) provides about 145 kcal.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunky cheaps by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
2,8 gprotein
24 gcarbohydrates
3,6 gfat
145kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 3,6 g 5%
Saturated fat L 0,4 g 2%
Sodium L 140 mg 6%
Total carbohydrates L 24 g 9%
Dietary fiber L 1,4 g 5%
Total sugars L 0,5 g
Protein L 2,8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 69%Fat: 23%145kcal / 100 g
  • Protein 8%
  • Carbohydrates 69%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,4 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0,5 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat3,6 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium140 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00353441
Label serving
100 g
Category
Otros alimentos
Packaging
en:ldpe-bag

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky cheaps?

100 g of Chunky cheaps has 145 kcal. Serving, 100 g (100 g): about 145 kcal.

How much protein is in Chunky cheaps?

Chunky cheaps contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Chunky cheaps?

Chunky cheaps has 24 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky cheaps?

Chunky cheaps contains 3,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in Chunky cheaps?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00353441. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.