Chunky cheaps
Packaged product Other Foods Marks & Spencers
Chunky cheaps contains 145 kcal per 100 g. A serving, 100 g (100 g) provides about 145 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.5 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 69%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gbelow the median for other foods (median 6.9 g)
- Fiber1.4 gbelow the median for other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.5 g)
- Fat3.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
- Sodium140 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00353441
- Label serving
- 100 g
- Category
- Other Foods
- Packaging
- en:ldpe-bag
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky cheaps?
100 g of Chunky cheaps has 145 kcal. Serving, 100 g (100 g): about 145 kcal.
How much protein is in Chunky cheaps?
Chunky cheaps contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Chunky cheaps?
Chunky cheaps has 24 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky cheaps?
Chunky cheaps contains 3.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Chunky cheaps?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00353441. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.