Chou Rouge

Packaged product Verduras E.Leclerc

Chou Rouge contains 122 kcal per 100 g.

Roughly 84% of its calories come from fat, with 12% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 56 kcal per 100 g across 111 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chou Rouge by E.Leclerc, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
1,1 gprotein
3,5 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 11 g 14%
Saturated fat L 1,2 g 6%
Sodium L 0 mg 0%
Total carbohydrates L 3,5 g 1%
Dietary fiber not reported
Total sugars L 2,9 g
Protein L 1,1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 12%Fat: 84%122kcal / 100 g
  • Protein 4%
  • Carbohydrates 12%
  • Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars2,9 gin the lowest quarter of verduras (median 9,1 g)
  • Fat11 gin the top quarter of verduras (median 0,2 g)
  • Saturated fat1,2 gin the top quarter of verduras (median 0,1 g)
  • Sodium0 mgin the lowest quarter of verduras (median 440 mg)
  • Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
E.Leclerc
Barcode
0201426008407
Category
Caballo rojo
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rødkål Rema 1000 136 1,3 g 31 g 0,2 g
Choux rouge K Classic 98 1 g 11 g 5 g
Choux rouges U 93 1 g 5,8 g 6,8 g
Chou rouge déjà cuisiné 72cl Alélor Alélor 86 1 g 19,5 g 0,1 g
Chou rouge Ranou 82 0,9 g 7,1 g 4,9 g
Choux rouges aux pommes Boni 78 1,7 g 13 g 1,6 g
Rotkohl Salat mit Mandarinen und Ananas Chef Select 167 1 g 9 g 13 g
Apfel-Rotkohl Kühne 75 0,8 g 16 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chou Rouge?

100 g of Chou Rouge has 122 kcal.

How much protein is in Chou Rouge?

Chou Rouge contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value). About 4% of its calories come from protein.

How many carbs are in Chou Rouge?

Chou Rouge has 3,5 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chou Rouge?

Chou Rouge contains 11 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).

How much sodium is in Chou Rouge?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201426008407. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.