Chorizo
Packaged product Carne Charcuti
Chorizo contains 370 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 259 kcal.
Roughly 75% of its calories come from fat, with 21% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 416 kcal per 100 g across 559 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 3,8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of carne (median 23 g)
- Sugars3,5 gin the top quarter of carne (median 1 g)
- Fat31 gbelow the median for carne (median 35 g)
- Saturated fat12 gbelow the median for carne (median 13,1 g)
- Sodium1.200 mgbelow the median for carne (median 1.360 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Bell | 370 | 25 g | 2,3 g | 30 g |
| Chorizo Albert Excellent | 370 | 19 g | 3,8 g | 31 g |
| Pittige chorizo JUMBO | 369 | 19 g | 3 g | 31 g |
| Chorizo Nobre | 372 | 19 g | 5,4 g | 30 g |
| Chouriço Alentejano Damatta | 372 | 19 g | 5,4 g | 30 g |
| Charcutaria Chouriço Pingo Doce | 372 | 20,7 g | 1 g | 32,1 g |
| Chouriço Carne Extra Amanhecer | 372 | 20,7 g | 1 g | 32,1 g |
| Chorizo Dulano | 373 | 22 g | 2,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo?
100 g of Chorizo has 370 kcal. Serving, 1 portion, 70 g (70 g): about 259 kcal.
Is Chorizo high in protein?
Chorizo contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 13,3 g in serving, 1 portion, 70 g (70 g). About 21% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 23 g).
How many carbs are in Chorizo?
Chorizo has 3,8 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo?
Chorizo contains 31 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Chorizo?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018095012971. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.