Chorizo
Packaged product Fleisch Charcuti
Chorizo contains 370 kcal per 100 g. A Serving, 1 portion, 70 g (70 g) provides about 259 kcal.
Roughly 75 % of its calories come from fat, with 21 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 416 kcal per 100 g across 559 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 4 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of Fleisch (median 23 g)
- Sugars3,5 gin the top quarter of Fleisch (median 1 g)
- Fat31 gbelow the median for Fleisch (median 35 g)
- Saturated fat12 gbelow the median for Fleisch (median 13,1 g)
- Sodium1.200 mgbelow the median for Fleisch (median 1.360 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo Bell | 370 | 25 g | 2,3 g | 30 g |
| Chorizo Albert Excellent | 370 | 19 g | 3,8 g | 31 g |
| Pittige chorizo JUMBO | 369 | 19 g | 3 g | 31 g |
| Chorizo Nobre | 372 | 19 g | 5,4 g | 30 g |
| Chouriço Alentejano Damatta | 372 | 19 g | 5,4 g | 30 g |
| Charcutaria Chouriço Pingo Doce | 372 | 20,7 g | 1 g | 32,1 g |
| Chouriço Carne Extra Amanhecer | 372 | 20,7 g | 1 g | 32,1 g |
| Chorizo Dulano | 373 | 22 g | 2,7 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo?
100 g of Chorizo has 370 kcal. Serving, 1 portion, 70 g (70 g): about 259 kcal.
Is Chorizo high in protein?
Chorizo contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 13,3 g in Serving, 1 portion, 70 g (70 g). About 21 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 23 g).
How many carbs are in Chorizo?
Chorizo has 3,8 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo?
Chorizo contains 31 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Chorizo?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018095012971. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.