Chopped Onions
Packaged product Verduras Sainsbury's
Chopped Onions contains 58 kcal per 100 g. A serving, 80 g (80 g) provides about 46 kcal.
Roughly 77% of its calories come from carbohydrates, with 15% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 10,2 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 7,6 g | |
| Protein L | 1,1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 77%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of verduras (median 2,4 g)
- Sugars7,6 gin the top quarter of verduras (median 2,4 g)
- Fat0,9 gabove the median for verduras (median 0 g)
- Saturated fat0,1 gin the top quarter of verduras (median 0 g)
- Sodium4 mgin the lowest quarter of verduras (median 24 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00460309
- Label serving
- 80 g
- Category
- Legumbres congelados
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Menestra de verduras ultracongelada Alimerka | 58 | 3,1 g | 8,6 g | 0,5 g |
| Trio de légumes verts et champignons grillés persillés Picard | 58 | 3,1 g | 5,3 g | 1,9 g |
| Warzywa na patelnię klasyczne Iglotex | 58 | 2,2 g | 8,1 g | 1,2 g |
| Caponata alla siciliana Come una volta Gias | 58 | 1,5 g | 5,3 g | 2,9 g |
| Peas & Carrots Kroger | 58 | 3,5 g | 11,6 g | 0 g |
| Harris teeter, snow peas Harris Teeter | 58 | 2,3 g | 7 g | 0 g |
| Legumes a la bretonne sarrasin grille Picard | 58 | 1,6 g | 6,5 g | 2,7 g |
| Soup vegetables with carrots, potatoes, green peas, corn, lima beans, okra, green beans, celery & onions, soup Food Club | 59 | 2,4 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Onions?
100 g of Chopped Onions has 58 kcal. Serving, 80 g (80 g): about 46 kcal.
How much protein is in Chopped Onions?
Chopped Onions contains 1,1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,88 g in serving, 80 g (80 g). About 8% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,4 g).
How many carbs are in Chopped Onions?
Chopped Onions has 10,2 g of total carbohydrates per 100 g, including 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Onions?
Chopped Onions contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Chopped Onions?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00460309. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.