Chomp

Packaged product Otros alimentos Chomp

Chomp contains 482 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 145 kcal.

Roughly 60% of its calories come from carbohydrates, with 37% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

482kcal per 100 g
3,3 gprotein
72,3 gcarbohydrates
20 gfat
145kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 20 g 26%
Saturated fat L 15,3 g 77%
Sodium L 80 mg 3%
Total carbohydrates L 72,3 g 26%
Dietary fiber not reported
Total sugars L 60,3 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 60%Fat: 37%482kcal / 100 g
  • Protein 3%
  • Carbohydrates 60%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for otros alimentos (median 7,2 g)
  • Sugars60,3 gin the top quarter of otros alimentos (median 3,6 g)
  • Fat20 gin the top quarter of otros alimentos (median 6,1 g)
  • Saturated fat15,3 gin the top quarter of otros alimentos (median 2,1 g)
  • Sodium80 mgbelow the median for otros alimentos (median 241 mg)
  • Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chomp
Barcode
3340017323479
Label serving
1 portion (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Layered Fingers Caramel Cadbury 482 5,8 g 62,5 g 22,9 g
Biscotti Privolat Misura 482 7,1 g 68 g 19 g
Galettes Au Sarrasin Et Au Miel La Grande Epicerie 482 8,4 g 62 g 22 g
Biscotti integrali con segale e grano La Fattoria delle cose buone 482 3 g 68 g 16 g
Mélange bien être Grand frais 482 12 g 43 g 28 g
Fried Shallot H&N 482 3,8 g 69,2 g 21,1 g
Pesto Barilla 482 4,7 g 9,8 g 46 g
Tuc Lu 482 8,3 g 67 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chomp?

100 g of Chomp has 482 kcal. Serving, 1 portion, 30 g (30 g): about 145 kcal.

How much protein is in Chomp?

Chomp contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7,2 g).

How many carbs are in Chomp?

Chomp has 72,3 g of total carbohydrates per 100 g, including 60,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chomp?

Chomp contains 20 g of fat per 100 g, of which 15,3 g is saturated (77% of the Daily Value).

How much sodium is in Chomp?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3340017323479. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.