Chomp
Packaged product Sonstige Lebensmittel Chomp
Chomp contains 482 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 145 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 15,3 g | 77 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 72,3 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 60,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Sugars60,3 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat20 gin the top quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat15,3 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium80 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chomp
- Barcode
- 3340017323479
- Label serving
- 1 portion (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Layered Fingers Caramel Cadbury | 482 | 5,8 g | 62,5 g | 22,9 g |
| Biscotti Privolat Misura | 482 | 7,1 g | 68 g | 19 g |
| Galettes Au Sarrasin Et Au Miel La Grande Epicerie | 482 | 8,4 g | 62 g | 22 g |
| Mélange bien être Grand frais | 482 | 12 g | 43 g | 28 g |
| Fried Shallot H&N | 482 | 3,8 g | 69,2 g | 21,1 g |
| Pesto Barilla | 482 | 4,7 g | 9,8 g | 46 g |
| Tuc Lu | 482 | 8,3 g | 67 g | 19 g |
| Crostoli Biscotti LaManna | 482 | 7,6 g | 66,5 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chomp?
100 g of Chomp has 482 kcal. Serving, 1 portion, 30 g (30 g): about 145 kcal.
How much protein is in Chomp?
Chomp contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Chomp?
Chomp has 72,3 g of total carbohydrates per 100 g, including 60,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chomp?
Chomp contains 20 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).
How much sodium is in Chomp?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3340017323479. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.