Chokolade Mysli
Packaged product Desayuno Cereales Den gode start
Chokolade Mysli contains 319 kcal per 100 g. A serving, 30.0 g (30 g) provides about 96 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 439 kcal per 100 g across 637 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 9,9 g | 35% |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the lowest quarter of desayuno cereales (median 9,8 g)
- Fiber9,9 gin the top quarter of desayuno cereales (median 8 g)
- Sugars3,5 gin the lowest quarter of desayuno cereales (median 18 g)
- Fat5,4 gin the lowest quarter of desayuno cereales (median 15,5 g)
- Saturated fat1 gin the lowest quarter of desayuno cereales (median 4,9 g)
- Sodium48 mgbelow the median for desayuno cereales (median 80 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Den gode start
- Barcode
- 5712875932083
- Quantity
- 500g
- Label serving
- 30.0 g
- Category
- Mueslis con chocolate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
70% Havregryn, 15% chokoladestykker (sukker, kakaomasse, mælkepulver, kakaosmør, antioxidant (E322)), chokopops (rismel 33%, hvedemel, sukker, glucose-fruktosesirup, kakaopulver, dextrose, rapsolie, 1% mælkechokolade (sukker, sødmælkspulver, kakaosmør, kakaomasse, vallepulver, emulgator: sojalecithin, vaniljeekstrakt). emulgator: sojalecithin, salt, bygmaltekstrakt, vitaminblandinger, vaniljearoma.). cornflakes (majs, sukker, salt, bygmalt), hasselnøddekrokant (sukker, hvedemel, ris, hasselnødder). Kan indeholde spor af rug, spelt (hvede), jordnødder, mandler, valnødder, cashewnødder, pekannødder, paranødder, queenslandnødder (macadamianødder), sesamfrø.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AsientosPeanutAlmendraAzúcarManteca de cacaoRiceHarina de trigoAceite violado (canla)SaltHazelnut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola choco boost bio Nümorning | 318 | 7 g | 41,5 g | 13,3 g |
| Muesli céréales anciennes Chocolat et éclats de fève dd cacao Bjorg | 312 | 10 g | 63 g | 7,8 g |
| Muesli quinoa et chocolat Moulin des Moines | 300 | 11 g | 47 g | 6,8 g |
| Nümorning Granola Choco boost NüMorning | 341 | 8 g | 43 g | 15 g |
| Muesli con chocolate Yoeco | 346 | 10,9 g | 61,3 g | 3,9 g |
| Muesli Con Chocolate Eco Basics Eco Basics | 349 | 10,8 g | 60,8 g | 4,4 g |
| Musli Xocolata amb llet Bonpreu | 350 | 10 g | 62 g | 4,8 g |
| Muesli au chocolat bio Greenweez | 351 | 10 g | 62 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chokolade Mysli?
100 g of Chokolade Mysli has 319 kcal. Serving, 30.0 g (30 g): about 96 kcal.
How much protein is in Chokolade Mysli?
Chokolade Mysli contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2,2 g in serving, 30.0 g (30 g). About 10% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,8 g).
How many carbs are in Chokolade Mysli?
Chokolade Mysli has 53 g of total carbohydrates per 100 g, including 9,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chokolade Mysli?
Chokolade Mysli contains 5,4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Chokolade Mysli?
100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712875932083. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.