Choko und Keks
Packaged product Dulces y postres château
Choko und Keks contains 535 kcal per 100 g. A serving, 33,3 g (33,3 g) provides about 178 kcal.
Roughly 51% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 18,6 g | 93% |
| Sodium L | 156 mg | 7% |
| Total carbohydrates L | 57,8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 49,4 g | |
| Added sugars L | 47,9 g | 96% |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 43%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of dulces y postres (median 6,5 g)
- Sugars49,4 gin the top quarter of dulces y postres (median 31 g)
- Fat30 gin the top quarter of dulces y postres (median 23,3 g)
- Saturated fat18,6 gin the top quarter of dulces y postres (median 12 g)
- Sodium156 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- château
- Barcode
- 29035014
- Quantity
- 300g
- Label serving
- 33,3 g
- Category
- Galletas de chocolate
- Packaging
- Cardboard,Paperboard,de:beschichtetes-papier
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Edel-Vollmilchschokolade (Zucker, __Vollmilchpulver__, Kakaobutter, Kakaomasse, __Buttermilchpulver__, __Milchzucker__, Emulgator Lecithine (__Soja__), Vanilleextrakt), Zucker, __Weizenmehl__, pflanzliche Fette (Palm, Shea), __Vollmilchpulver__(2,7%), __Butter__ 1,5%, __Molkenerzeugnis__, magerer Kakao, __Weizenstärke__, Glukose - Fruktose-Sirup, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat), Aromen, Salz, Emulgator Lecithine (Soja), Säuerungsmittel Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoButterSaltManteca de cacaoAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Palets tout chocolat La biscuiterie de Camaret | 535 | 7,8 g | 55 g | 31 g |
| Schoko Waffelröllchen Vollmilch Rewe | 535 | 5,9 g | 60,3 g | 29,4 g |
| Nestlé Koala Biscuits Cacao 13X75G Kuchenmeister | 535 | 4,1 g | 60 g | 30 g |
| Chocolate Picccadilly Biscuits Fortnum & Mason | 535 | 0 g | 54,4 g | 32,8 g |
| Biscuits With Chocolate Flavoured Filling Meiji | 535 | 6,2 g | 62,3 g | 28,1 g |
| Chocolate rounds Spar | 535 | 5,3 g | 58 g | 31 g |
| Choco-sprits Brink | 535 | 5,2 g | 57,8 g | 31 g |
| Choclate Biscites Belmont | 535 | 6,5 g | 64,7 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choko und Keks?
100 g of Choko und Keks has 535 kcal. Serving, 33,3 g (33,3 g): about 178 kcal.
How much protein is in Choko und Keks?
Choko und Keks contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 2,5 g in serving, 33,3 g (33,3 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Choko und Keks?
Choko und Keks has 57,8 g of total carbohydrates per 100 g, including 49,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choko und Keks?
Choko und Keks contains 30 g of fat per 100 g, of which 18,6 g is saturated (93% of the Daily Value).
How much sodium is in Choko und Keks?
100 g contains 156 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29035014. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.