Choko und Keks
Packaged product Sweets og Desserter château
Choko und Keks contains 535 kcal per 100 g. A serving, 33,3 g (33,3 g) provides about 178 kcal.
Roughly 51 % of its calories come from fat, with 43 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18,6 g | 93 % |
| Sodium L | 156 mg | 7 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 49,4 g | |
| Added sugars L | 47,9 g | 96 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 43 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gin the top quarter of sweets og desserter (median 6,5 g)
- Sugars49,4 gin the top quarter of sweets og desserter (median 31 g)
- Fat30 gin the top quarter of sweets og desserter (median 23,3 g)
- Saturated fat18,6 gin the top quarter of sweets og desserter (median 12 g)
- Sodium156 mgbelow the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- château
- Barcode
- 29035014
- Quantity
- 300g
- Label serving
- 33,3 g
- Category
- Chokoladekiks
- Packaging
- Cardboard,Paperboard,de:beschichtetes-papier
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Edel-Vollmilchschokolade (Zucker, __Vollmilchpulver__, Kakaobutter, Kakaomasse, __Buttermilchpulver__, __Milchzucker__, Emulgator Lecithine (__Soja__), Vanilleextrakt), Zucker, __Weizenmehl__, pflanzliche Fette (Palm, Shea), __Vollmilchpulver__(2,7%), __Butter__ 1,5%, __Molkenerzeugnis__, magerer Kakao, __Weizenstärke__, Glukose - Fruktose-Sirup, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat), Aromen, Salz, Emulgator Lecithine (Soja), Säuerungsmittel Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Palets tout chocolat La biscuiterie de Camaret | 535 | 7,8 g | 55 g | 31 g |
| Schoko Waffelröllchen Vollmilch Rewe | 535 | 5,9 g | 60,3 g | 29,4 g |
| Nestlé Koala Biscuits Cacao 13X75G Kuchenmeister | 535 | 4,1 g | 60 g | 30 g |
| Chocolate Picccadilly Biscuits Fortnum & Mason | 535 | 0 g | 54,4 g | 32,8 g |
| Biscuits With Chocolate Flavoured Filling Meiji | 535 | 6,2 g | 62,3 g | 28,1 g |
| Chocolate rounds Spar | 535 | 5,3 g | 58 g | 31 g |
| Choco-sprits Brink | 535 | 5,2 g | 57,8 g | 31 g |
| Choclate Biscites Belmont | 535 | 6,5 g | 64,7 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choko und Keks?
100 g of Choko und Keks has 535 kcal. Serving, 33,3 g (33,3 g): about 178 kcal.
How much protein is in Choko und Keks?
Choko und Keks contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,5 g in serving, 33,3 g (33,3 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Choko und Keks?
Choko und Keks has 57,8 g of total carbohydrates per 100 g, including 49,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choko und Keks?
Choko und Keks contains 30 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).
How much sodium is in Choko und Keks?
100 g contains 156 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29035014. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.