Choc’X + bits
Packaged product Desayuno Cereales Familia
Choc’X + bits contains 434 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for desayuno cereales on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for desayuno cereales (median 9,3 g)
- Sugars30 gin the top quarter of desayuno cereales (median 18 g)
- Fat14 gabove the median for desayuno cereales (median 11,3 g)
- Saturated fat4 gabove the median for desayuno cereales (median 2 g)
- Sodium244 mgabove the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Familia
- Barcode
- 7610023051021
- Quantity
- 50 g
- Category
- Desayuno Cereales
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 100% Natural Granola, Vanilla Almond Price Chopper | 434 | 13,2 g | 64,2 g | 13,2 g |
| Granola Prozis | 434 | 8,3 g | 59 g | 15 g |
| Cini minie Crazycrunsh Nestlé | 434 | 5,1 g | 69,2 g | 14,3 g |
| Granola Fruit, Nuts, Seeds Nature’s Grain | 434 | 9,4 g | 64,2 g | 18,9 g |
| Choconuts Splash Cereais Recheados de Chocolate e Avelã Pingo Doce | 434 | 7,6 g | 64 g | 15 g |
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| Cereales Rellenitos Oh My Sweet! | 434 | 7,4 g | 69 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc’X + bits?
100 g of Choc’X + bits has 434 kcal.
How much protein is in Choc’X + bits?
Choc’X + bits contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other desayuno cereales, that is below the median (median 9,3 g).
How many carbs are in Choc’X + bits?
Choc’X + bits has 65 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc’X + bits?
Choc’X + bits contains 14 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Choc’X + bits?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610023051021. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.