Chocolate syrup

Packaged product Dulces y postres Always Save

Chocolate syrup contains 256 kcal per 100 g. A serving, 2 tbsp, 39 g (39 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 300 kcal per 100 g across 585 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate syrup by Always Save, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
2,6 gprotein
61,5 gcarbohydrates
0 gfat
100kcal in serving, 2 tbsp, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 26 mg 1%
Total carbohydrates L 61,5 g 22%
Dietary fiber not reported
Total sugars L 43,6 g
Added sugars L 43,6 g 87%
Protein L 2,6 g 5%
Iron L 2,6 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%256kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%

Nutritional insights

  • Protein2,6 gin the top quarter of dulces y postres (median 0 g)
  • Sugars43,6 gbelow the median for dulces y postres (median 56,7 g)
  • Sodium26 mgbelow the median for dulces y postres (median 36 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 256 kcal256 kcal
Protein 2,6 g2,6 g
Carbohydrates 61,5 g61,5 g
Fat 0 g0 g
Fiber n/an/a
Sugars 43,6 g43,6 g
Sodium 25,6 mg26 mg

Product details

Brand
Always Save
Barcode
0070038305552
Label serving
2 Tbsp (39 g)
Category
Syrups simples
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

High fructose corn syrup, corn syrup, water, cocoa*, contains 2% or less of: sugar, potassium sorbate (preservative), salt, mono - and diglycerides*, polysorbate 60 (an emulsifier), xanthan gum, vanillin (artificial flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAzúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate syrup?

100 g of Chocolate syrup has 256 kcal. Serving, 2 tbsp, 39 g (39 g): about 100 kcal.

How much protein is in Chocolate syrup?

Chocolate syrup contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 39 g (39 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 0 g).

How many carbs are in Chocolate syrup?

Chocolate syrup has 61,5 g of total carbohydrates per 100 g, including 43,6 g of sugars.

How much fat is in Chocolate syrup?

Chocolate syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chocolate syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate syrup?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21 de mayo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2448333. License: CC0 1.0 (U.S. public domain). Source record dated 11 de julio de 2019. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0070038305552. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2025. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.