Chocolate shake mix

Packaged product Dulces y postres Atkins

Chocolate shake mix contains 156 kcal per 100 g. A serving, 37.0 g (37 g) provides about 58 kcal.

Roughly 51% of its calories come from protein, with 42% from fat and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate shake mix by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
19 gprotein
2,7 gcarbohydrates
7 gfat
58kcal in serving, 37.0 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 7 g 9%
Saturated fat L 5,2 g 26%
Sodium not reported
Total carbohydrates L 2,7 g 1%
Dietary fiber L 4,1 g 15%
Total sugars L 0,9 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 7%Fat: 42%156kcal / 100 g
  • Protein 51%
  • Carbohydrates 7%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber4,1 gin the top quarter of dulces y postres (median 2 g)
  • Sugars0,9 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat7 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat5,2 gbelow the median for dulces y postres (median 5,5 g)
  • Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atkins
Barcode
0008070241293
Label serving
37.0 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Jambon noix Leclerc 156 20 g 0,9 g 8 g
Dessert a base de fromage frais, pommes et raisins secs Monoprix 156 7,4 g 19 g 5,2 g
Soft Scoop Ice Cream Neapolitan Iceland 156 2,3 g 22,6 g 6 g
Vanilla and biscuit Carte d'Or 156 2,5 g 23 g 4,9 g
Manuka honey and Rosemary boneless chicken Hazeldenes Free Range 156 16,1 g 2,5 g 9,1 g
Salted Caramel Ice Cream Perform 156 9,6 g 21,3 g 3 g
Manuka Honey & Rosemary Boneless Chicken Hazeldenes 156 16,1 g 2,5 g 9,1 g
Reina cheese pudding Reina 156 4,7 g 20 g 6,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate shake mix?

100 g of Chocolate shake mix has 156 kcal. Serving, 37.0 g (37 g): about 58 kcal.

Is Chocolate shake mix high in protein?

Chocolate shake mix contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 7 g in serving, 37.0 g (37 g). About 51% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Chocolate shake mix?

Chocolate shake mix has 2,7 g of total carbohydrates per 100 g, including 4,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate shake mix?

Chocolate shake mix contains 7 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de julio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008070241293. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de julio de 2022. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.