Chocolate shake mix
Packaged product Sweets and Desserts Atkins
Chocolate shake mix contains 156 kcal per 100 g. A serving, 37.0 g (37 g) provides about 58 kcal.
Roughly 51% of its calories come from protein, with 42% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 5.2 g | 26% |
| Sodium | not reported | |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 0.9 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 7%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber4.1 gabove the median for sweets and desserts (median 2 g)
- Sugars0.9 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat7 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat5.2 gbelow the median for sweets and desserts (median 5.4 g)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Atkins
- Barcode
- 0008070241293
- Label serving
- 37.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jambon noix Leclerc | 156 | 20 g | 0.9 g | 8 g |
| Raspberry Superfood Fruit Spread Smash Foods | 156 | 0 g | 37.5 g | 0 g |
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| Vanilla and biscuit Carte d'Or | 156 | 2.5 g | 23 g | 4.9 g |
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| Sweet Chilli Chicken Mini Fillets Flame Grilled Woolworths | 156 | 26.6 g | 6 g | 3.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0008070241293. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.