Chocolate & Salted Caramel Rice Cakes
Packaged product Dulces y postres Tesco
Chocolate & Salted Caramel Rice Cakes contains 467 kcal per 100 g. A serving, 1 rice cake, 21 g (21 g) provides about 98 kcal.
Roughly 57% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 19,5 g | 25% |
| Saturated fat L | 11,9 g | 60% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 65,2 g | 24% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 34,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 57%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of dulces y postres (median 7 g)
- Fiber2,4 gin the lowest quarter of dulces y postres (median 2,7 g)
- Sugars34,3 gin the top quarter of dulces y postres (median 28 g)
- Fat19,5 gin the lowest quarter of dulces y postres (median 22 g)
- Saturated fat11,9 gin the lowest quarter of dulces y postres (median 14 g)
- Sodium476 mgin the top quarter of dulces y postres (median 48 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753920708
- Label serving
- 1 rice cake (21 g)
- Category
- Pasteles de arroz hinchados con chocolate de leche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (49) isugar. cocoa butter (soya lecithins). natural vanilla flavourine) brown rice. salted caramel pieces (15%) [sugar. glucose syrup. butter (milk). salt. cream (milk), water. r (sodium bicarbonatel ntair sing agent ju rome every minimum. milk solids 22% minimum. pro poad allergy advice for allergens, see ineredients in bold pi that v suitable for vegetarians nutrition as sold per 100g one rice cake (21e) typical values 411kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Manteca de cacaoAzúcarJarabe de glucosaButterSaltCremaMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate rice cakes Equia | 467 | 7,7 g | 69,5 g | 20,7 g |
| Tortitas Arroz Chocolate con leche MERCADONA | 468 | 7,1 g | 70 g | 17 g |
| Galettes de Riz Fourrées Goût Choco-Noisette Céréal Bio | 464 | 6,7 g | 68,1 g | 17,4 g |
| Galette de riz chocolat lait saveur noinette Gerblé | 464 | 7,8 g | 62 g | 19 g |
| Galettes de riz MONOPIX BIO | 470 | 7 g | 66 g | 19 g |
| Galettes de riz fourrage au chocolat saveur noisette Leader Price | 470 | 7 g | 66 g | 19 g |
| Sonko Wafle Ryå»owe W Czekoladzie Mlecznej Sonko | 471 | 8,2 g | 65 g | 19 g |
| Galettes de riz au chocolat au lait Majestic | 473 | 7,2 g | 68,8 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate & Salted Caramel Rice Cakes?
100 g of Chocolate & Salted Caramel Rice Cakes has 467 kcal. Serving, 1 rice cake, 21 g (21 g): about 98 kcal.
How much protein is in Chocolate & Salted Caramel Rice Cakes?
Chocolate & Salted Caramel Rice Cakes contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,3 g in serving, 1 rice cake, 21 g (21 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 7 g).
How many carbs are in Chocolate & Salted Caramel Rice Cakes?
Chocolate & Salted Caramel Rice Cakes has 65,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 34,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate & Salted Caramel Rice Cakes?
Chocolate & Salted Caramel Rice Cakes contains 19,5 g of fat per 100 g, of which 11,9 g is saturated (60% of the Daily Value).
How much sodium is in Chocolate & Salted Caramel Rice Cakes?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753920708. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.