Chocolate & Salted Caramel Rice Cakes
Packaged product Sweets og Desserter Tesco
Chocolate & Salted Caramel Rice Cakes contains 467 kcal per 100 g. A serving, 1 rice cake, 21 g (21 g) provides about 98 kcal.
Roughly 57 % of its calories come from carbohydrates, with 38 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (489 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 11,9 g | 60 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 65,2 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 34,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 57 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gin the lowest quarter of sweets og desserter (median 7 g)
- Fiber2,4 gin the lowest quarter of sweets og desserter (median 2,7 g)
- Sugars34,3 gin the top quarter of sweets og desserter (median 28 g)
- Fat19,5 gin the lowest quarter of sweets og desserter (median 22 g)
- Saturated fat11,9 gin the lowest quarter of sweets og desserter (median 14 g)
- Sodium476 mgin the top quarter of sweets og desserter (median 48 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753920708
- Label serving
- 1 rice cake (21 g)
- Category
- Puffed ris kager med mælk chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk chocolate (49) isugar. cocoa butter (soya lecithins). natural vanilla flavourine) brown rice. salted caramel pieces (15%) [sugar. glucose syrup. butter (milk). salt. cream (milk), water. r (sodium bicarbonatel ntair sing agent ju rome every minimum. milk solids 22% minimum. pro poad allergy advice for allergens, see ineredients in bold pi that v suitable for vegetarians nutrition as sold per 100g one rice cake (21e) typical values 411kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KakaosmørSukkerGlucosesirupSmørSaltCremeMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate rice cakes Equia | 467 | 7,7 g | 69,5 g | 20,7 g |
| Tortitas Arroz Chocolate con leche MERCADONA | 468 | 7,1 g | 70 g | 17 g |
| Galettes de Riz Fourrées Goût Choco-Noisette Céréal Bio | 464 | 6,7 g | 68,1 g | 17,4 g |
| Galette de riz chocolat lait saveur noinette Gerblé | 464 | 7,8 g | 62 g | 19 g |
| Galettes de riz MONOPIX BIO | 470 | 7 g | 66 g | 19 g |
| Galettes de riz fourrage au chocolat saveur noisette Leader Price | 470 | 7 g | 66 g | 19 g |
| Sonko Wafle Ryå»owe W Czekoladzie Mlecznej Sonko | 471 | 8,2 g | 65 g | 19 g |
| Galettes de riz au chocolat au lait Majestic | 473 | 7,2 g | 68,8 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate & Salted Caramel Rice Cakes?
100 g of Chocolate & Salted Caramel Rice Cakes has 467 kcal. Serving, 1 rice cake, 21 g (21 g): about 98 kcal.
How much protein is in Chocolate & Salted Caramel Rice Cakes?
Chocolate & Salted Caramel Rice Cakes contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,3 g in serving, 1 rice cake, 21 g (21 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7 g).
How many carbs are in Chocolate & Salted Caramel Rice Cakes?
Chocolate & Salted Caramel Rice Cakes has 65,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 34,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate & Salted Caramel Rice Cakes?
Chocolate & Salted Caramel Rice Cakes contains 19,5 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
How much sodium is in Chocolate & Salted Caramel Rice Cakes?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753920708. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.