Chocolate Raspberry Loaf
Packaged product Dulces y postres Harmons
Chocolate Raspberry Loaf contains 368 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 210 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 19,3 g | 25% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 61,4 mg | 20% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 45,6 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 29,8 g | |
| Added sugars L | 28,1 g | 56% |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gbelow the median for dulces y postres (median 5,6 g)
- Sugars29,8 gabove the median for dulces y postres (median 21,6 g)
- Fat19,3 gabove the median for dulces y postres (median 13,5 g)
- Saturated fat3,5 gbelow the median for dulces y postres (median 5,6 g)
- Sodium333 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmons
- Barcode
- 0266969004002
- Label serving
- 1 portion (57 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Cake High-Protein Cereal Magic Spoon | 368 | 34,2 g | 39,5 g | 18,4 g |
| Loaded Chicken Parmi Pie Mrs Mac's | 368 | 14,2 g | 42,8 g | 15,7 g |
| Chocolate Protein Powder Clean Eatz | 368 | 52,6 g | 21,1 g | 11,8 g |
| Clif Bar Dark Chocolate Mocha Clif Bar | 368 | 13,2 g | 64,7 g | 7,4 g |
| Choc Chip Cookie Dough Protein Bar Amazonia | 368 | 25 g | 29,5 g | 14,5 g |
| Authentic ISO Chocolate Jacked Factory | 368 | 76,7 g | 6,1 g | 3,1 g |
| dark chocolate mocha Clif Bar | 368 | 13,2 g | 64,7 g | 7,4 g |
| Pancake + protein Prozis | 368 | 55 g | 25 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Raspberry Loaf?
100 g of Chocolate Raspberry Loaf has 368 kcal. Serving, 1 portion, 57 g (57 g): about 210 kcal.
How much protein is in Chocolate Raspberry Loaf?
Chocolate Raspberry Loaf contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 portion, 57 g (57 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Chocolate Raspberry Loaf?
Chocolate Raspberry Loaf has 45,6 g of total carbohydrates per 100 g, including 29,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Raspberry Loaf?
Chocolate Raspberry Loaf contains 19,3 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Chocolate Raspberry Loaf?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0266969004002. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.