chocolate
Packaged product Dulces y postres only
Chocolate contains 560 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 70 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for dulces y postres (median 5,3 g)
- Sugars40 gin the top quarter of dulces y postres (median 22,2 g)
- Fat36 gin the top quarter of dulces y postres (median 13,5 g)
- Saturated fat12 gin the top quarter of dulces y postres (median 5,8 g)
- Sodium80 mgbelow the median for dulces y postres (median 176 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- only
- Barcode
- 00045809
- Label serving
- 12.5 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chia pudding mango & coconut coles | 560 | 21,7 g | 18,6 g | 41,4 g |
| lindt creation dessert Lindt | 560 | 4,8 g | 53 g | 36 g |
| Dairy Milk Oreo Chocolate Bar Cadbury | 560 | 5,3 g | 55,3 g | 34,7 g |
| Dark Chocolate Peanut Butter Cups Trader Joe's | 560 | 8 g | 56 g | 36 g |
| Milk Chocolate With Cookie Filling Pergale | 560 | 6 g | 55 g | 38 g |
| Milk Chocolate Peanut Butter Mini Eggs Dairyfine | 560 | 12 g | 42 g | 38 g |
| 34% Cocoa Flaked Coconut Chocolate Aine | 560 | 6,9 g | 52 g | 36 g |
| Rocklea Road White Creamy Chocolate Darrell Lea | 560 | 7,2 g | 52,4 g | 35,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate?
100 g of chocolate has 560 kcal. Serving, 12.5 g (12,5 g): about 70 kcal.
How much protein is in chocolate?
Chocolate contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1 g in serving, 12.5 g (12,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,3 g).
How many carbs are in chocolate?
Chocolate has 56 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate?
Chocolate contains 36 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in chocolate?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00045809. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.