chocolate
Packaged product Sweets og Desserter only
Chocolate contains 560 kcal per 100 g. A serving, 12.5 g (12,5 g) provides about 70 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for sweets og desserter (median 5,3 g)
- Sugars40 gin the top quarter of sweets og desserter (median 22,2 g)
- Fat36 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat12 gin the top quarter of sweets og desserter (median 5,8 g)
- Sodium80 mgbelow the median for sweets og desserter (median 176 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- only
- Barcode
- 00045809
- Label serving
- 12.5 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chia pudding mango & coconut coles | 560 | 21,7 g | 18,6 g | 41,4 g |
| lindt creation dessert Lindt | 560 | 4,8 g | 53 g | 36 g |
| Dairy Milk Oreo Chocolate Bar Cadbury | 560 | 5,3 g | 55,3 g | 34,7 g |
| Dark Chocolate Peanut Butter Cups Trader Joe's | 560 | 8 g | 56 g | 36 g |
| Milk Chocolate With Cookie Filling Pergale | 560 | 6 g | 55 g | 38 g |
| Milk Chocolate Peanut Butter Mini Eggs Dairyfine | 560 | 12 g | 42 g | 38 g |
| 34% Cocoa Flaked Coconut Chocolate Aine | 560 | 6,9 g | 52 g | 36 g |
| Rocklea Road White Creamy Chocolate Darrell Lea | 560 | 7,2 g | 52,4 g | 35,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate?
100 g of chocolate has 560 kcal. Serving, 12.5 g (12,5 g): about 70 kcal.
How much protein is in chocolate?
Chocolate contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1 g in serving, 12.5 g (12,5 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in chocolate?
Chocolate has 56 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate?
Chocolate contains 36 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in chocolate?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00045809. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.