Chocolate Oat M*lk
Packaged product Dulces y postres Oatside
Chocolate Oat M*lk contains 85 kcal per 100 g. A serving, 1 portion, 200 ml (200 g) provides about 170 kcal.
Roughly 60% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 1 mg | 0,3% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 12,5 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5 g | |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 60%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of dulces y postres (median 5,7 g)
- Fiber1 gbelow the median for dulces y postres (median 2 g)
- Sugars5 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat3 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium45 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatside
- Barcode
- 8997240600263
- Quantity
- 6
- Label serving
- 1 portion (200 ml)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Oat M*lk?
100 g of Chocolate Oat M*lk has 85 kcal. Serving, 1 portion, 200 ml (200 g): about 170 kcal.
How much protein is in Chocolate Oat M*lk?
Chocolate Oat M*lk contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 portion, 200 ml (200 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Chocolate Oat M*lk?
Chocolate Oat M*lk has 12,5 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Oat M*lk?
Chocolate Oat M*lk contains 3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Chocolate Oat M*lk?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de noviembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997240600263. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de noviembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.