Chocolate Oat M*lk
Packaged product Süßigkeiten und Desserts Oatside
Chocolate Oat M*lk contains 85 kcal per 100 g. A Serving, 1 portion, 200 ml (200 g) provides about 170 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 45 mg | 2 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fiber1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars5 gin the lowest quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat3 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium45 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatside
- Barcode
- 8997240600263
- Quantity
- 6
- Label serving
- 1 portion (200 ml)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Oat M*lk?
100 g of Chocolate Oat M*lk has 85 kcal. Serving, 1 portion, 200 ml (200 g): about 170 kcal.
How much protein is in Chocolate Oat M*lk?
Chocolate Oat M*lk contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 200 ml (200 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Chocolate Oat M*lk?
Chocolate Oat M*lk has 12,5 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Oat M*lk?
Chocolate Oat M*lk contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Chocolate Oat M*lk?
100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. November 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997240600263. License: ODbL 1.0 (Open Food Facts). Source record dated 15. November 2025. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.