Chocolate Monaka
Packaged product Dulces y postres Meito
Chocolate Monaka contains 209 kcal per 100 g. A serving, 1 portion, 152 g (152 g) provides about 318 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 11,5 g | 15% |
| Saturated fat L | 9,2 g | 46% |
| Sodium L | 40,8 mg | 2% |
| Total carbohydrates L | 24,4 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 19,5 g | |
| Protein L | 2,3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of dulces y postres (median 5,7 g)
- Sugars19,5 gbelow the median for dulces y postres (median 21,2 g)
- Fat11,5 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat9,2 gabove the median for dulces y postres (median 5,5 g)
- Sodium40,8 mgin the lowest quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meito
- Barcode
- 4901385270490
- Label serving
- 1 portion (152 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & cream Shoprite | 209 | 3,5 g | 25,6 g | 10,5 g |
| French Vanilla Ice Cream Crav’n | 209 | 3,5 g | 24,4 g | 10,5 g |
| Jambon Bodega Saveur & Passion | 209 | 32 g | 0,5 g | 8,6 g |
| Buttermilk pancake mix organic Azure Market | 209 | 9,3 g | 44,2 g | 0 g |
| Caramel Ripple Ice Cream Tip Top | 209 | 1,5 g | 30,4 g | 8,8 g |
| Sweet Italian Sausage Hawaiian Brand | 209 | 11 g | 2,2 g | 16,5 g |
| Mint Chocolate Chip Sweet Gains | 209 | 14,5 g | 21,8 g | 8,2 g |
| Strawberry Ice Cream Capannari | 209 | 2,6 g | 25,2 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Monaka?
100 g of Chocolate Monaka has 209 kcal. Serving, 1 portion, 152 g (152 g): about 318 kcal.
How much protein is in Chocolate Monaka?
Chocolate Monaka contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 3,5 g in serving, 1 portion, 152 g (152 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).
How many carbs are in Chocolate Monaka?
Chocolate Monaka has 24,4 g of total carbohydrates per 100 g, including 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Monaka?
Chocolate Monaka contains 11,5 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
How much sodium is in Chocolate Monaka?
100 g contains 40,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901385270490. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.