Chocolate m*lkshake

Packaged product Dulces y postres Grounded

Chocolate m*lkshake contains 66 kcal per 100 g. A serving, 490.0 g (490 g) provides about 324 kcal.

Roughly 42% of its calories come from fat, with 32% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 55 kcal per 100 g across 106 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate m*lkshake by Grounded, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
4,1 gprotein
5,1 gcarbohydrates
2,9 gfat
324kcal in serving, 490.0 g (490 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66,1 kcal
Total fat L 2,9 g 4%
Saturated fat L 1,4 g 7%
Sodium not reported
Total carbohydrates L 5,1 g 2%
Dietary fiber L 0,78 g 3%
Total sugars L 4,9 g
Added sugars L 2,9 g 6%
Protein L 4,1 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 32%Fat: 42%66kcal / 100 g
  • Protein 26%
  • Carbohydrates 32%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gin the lowest quarter of dulces y postres (median 9,1 g)
  • Fiber0,78 gbelow the median for dulces y postres (median 0,92 g)
  • Sugars4,9 gin the top quarter of dulces y postres (median 1,1 g)
  • Fat2,9 gin the top quarter of dulces y postres (median 1,1 g)
  • Saturated fat1,4 gin the top quarter of dulces y postres (median 0,31 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grounded
Barcode
5070000130477
Label serving
490.0 g
Category
Temblores de proteínas
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

COCONUT MILK (87%) (SPRING WATER, COCONUI CREAM), PLANT PROTEIN (SUNFLOWER SEED, PEA), RAW CANE SUGAR, SUNFLOWER SEED OIL, COCOA POWDER (1%), PURE VANILLA EXTRACT, CITRUS PLANT FIBRE, HIMALAYAN SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate m*lkshake?

100 g of Chocolate m*lkshake has 66 kcal. Serving, 490.0 g (490 g): about 324 kcal.

How much protein is in Chocolate m*lkshake?

Chocolate m*lkshake contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 20 g in serving, 490.0 g (490 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 9,1 g).

How many carbs are in Chocolate m*lkshake?

Chocolate m*lkshake has 5,1 g of total carbohydrates per 100 g, including 0,78 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate m*lkshake?

Chocolate m*lkshake contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5070000130477. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.