Chocolate m*lkshake
Packaged product Sweets og Desserter Grounded
Chocolate m*lkshake contains 66 kcal per 100 g. A serving, 490.0 g (490 g) provides about 324 kcal.
Roughly 42 % of its calories come from fat, with 32 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 55 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,1 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0,78 g | 3 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 32 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gin the lowest quarter of sweets og desserter (median 9,1 g)
- Fiber0,78 gbelow the median for sweets og desserter (median 0,92 g)
- Sugars4,9 gin the top quarter of sweets og desserter (median 1,1 g)
- Fat2,9 gin the top quarter of sweets og desserter (median 1,1 g)
- Saturated fat1,4 gin the top quarter of sweets og desserter (median 0,31 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grounded
- Barcode
- 5070000130477
- Label serving
- 490.0 g
- Category
- Proteinshakes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COCONUT MILK (87%) (SPRING WATER, COCONUI CREAM), PLANT PROTEIN (SUNFLOWER SEED, PEA), RAW CANE SUGAR, SUNFLOWER SEED OIL, COCOA POWDER (1%), PURE VANILLA EXTRACT, CITRUS PLANT FIBRE, HIMALAYAN SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieSalt
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|---|---|---|---|---|
| Grenade Carb Killa,White Chocolate Grenade | 65 | 7,5 g | 2,6 g | 2,7 g |
| Lactose Free Ultra-filtered Reduced Fat Chocolate Milk Darigold Fit | 63 | 5,8 g | 5,8 g | 2,1 g |
| Chocolate Fit Darigold | 70 | 6 g | 6,8 g | 2,2 g |
| Protein Shake Rich Chocolate True Protein | 70 | 8,1 g | 5,6 g | 1,5 g |
| MILK 2GO SPORT Chocolate Milk Protein Shake MILK 2GO | 62 | 8 g | 7,1 g | 0,31 g |
| Pro Elite 32g Dairy-Free Protein Shake - Chocolate Owyn | 61 | 9,7 g | 0,91 g | 2,1 g |
| Plant Protein Shake - Rich Chocolate Simply Protein | 61 | 6,1 g | 5,2 g | 2,4 g |
| HiPRO Danone | 60 | 8,4 g | 5,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate m*lkshake?
100 g of Chocolate m*lkshake has 66 kcal. Serving, 490.0 g (490 g): about 324 kcal.
How much protein is in Chocolate m*lkshake?
Chocolate m*lkshake contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 20 g in serving, 490.0 g (490 g). About 26 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 9,1 g).
How many carbs are in Chocolate m*lkshake?
Chocolate m*lkshake has 5,1 g of total carbohydrates per 100 g, including 0,78 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate m*lkshake?
Chocolate m*lkshake contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5070000130477. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.