Chocolate milk
Packaged product Dulces y postres Oak
Chocolate milk contains 90 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 225 kcal.
Roughly 50% of its calories come from carbohydrates, with 35% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 70 kcal per 100 g across 842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,9 kcal | |
| Total fat L | 3,4 g | 4% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10,6 g | |
| Protein L | 3,5 g | 7% |
| Calcio L | 115 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 50%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for dulces y postres (median 3,4 g)
- Sugars10,6 gabove the median for dulces y postres (median 10 g)
- Fat3,4 gin the top quarter of dulces y postres (median 1,6 g)
- Saturated fat2,2 gin the top quarter of dulces y postres (median 1 g)
- Sodium50 mgbelow the median for dulces y postres (median 52 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oak
- Barcode
- 9342584070033
- Label serving
- 250 ml (250 ml)
- Category
- Leche de chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
per serving NUTRITION INFORMATION Servings per package: 8 Serving size: 250 mL Average quantity Average quantity AUS Bottle Cap per 100 mL 940 kJ Energy 376 kJ Protein 8.8 g 3.5 g arl.org.au RECYCLE Crush bottle Fat, total 8.5 g 3.4 g ME & replace cap saturated 5.5 g 2.29 Carbohydrate 27.5 g 11.09 Made in Australia sugars 26.5 g 10.6 g Sodium 125 mg 50 mg from at least 90% CHO Australian ingredients Calcium 288 mg (36% RDI*) 115 mg *RDI - Recommended Dietary Intake PASTEURISED HOMOGENISED FLAVOURED MILK INGREDIENTS: MILK, CREAM (FROM MILK), SUGAR, MILK SOLIDS, COCOA (1%), MALTODEXTRIN, FLAVOURS, STABILISER (407), SALT, COLOURS (155,133). CONTAINS MILK. KEEP REFRIGERATED BETWEEN 1°C AND 5 °C. STORE IN AN UPRIGHT POSITION. SHAKE WELL BEFORE OPENING. BEST CONSUMED WITHIN 4 DAYS OF OPENING. Lactalis Australia Pty Ltd Level 5, 35 Boundary Street South Brisbane QLD 4101 CONTACT US: 1800 676 961 or visit lactalis.com.au 8115090 9 342584 070033
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Chocolate Milk AE Dairy | 90 | 3,4 g | 11,6 g | 3,4 g |
| Saudia chocolate milk Saudia | 90 | 3 g | 13 g | 3 g |
| chocolate milk Oak | 90 | 3,5 g | 11 g | 3,4 g |
| 12000046 Chocolate Milk Farm Fresh | 89 | 3 g | 10,8 g | 3,8 g |
| Müllermlich Shake Chocolate Cookies & Cream Geschmack Müller | 89 | 3,4 g | 11 g | 3,5 g |
| Kakao Drink Milsani | 89 | 3,8 g | 8,9 g | 4,1 g |
| Barista noir intense BARISTA | 89 | 4,2 g | 11,5 g | 2,6 g |
| Yop choco-mocha Yoplait | 89 | 3,9 g | 13,6 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate milk?
100 g of Chocolate milk has 90 kcal. Serving, 250 ml, 250 ml (250 g): about 225 kcal.
How much protein is in Chocolate milk?
Chocolate milk contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 8,8 g in serving, 250 ml, 250 ml (250 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,4 g).
How many carbs are in Chocolate milk?
Chocolate milk has 11 g of total carbohydrates per 100 g, including 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate milk?
Chocolate milk contains 3,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Chocolate milk?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de septiembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9342584070033. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de septiembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.