Chocolate fruit and nut mix
Packaged product Dulces y postres Tesco
Chocolate fruit and nut mix contains 569 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 569 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 40,6 g | 52% |
| Saturated fat L | 4,8 g | 24% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 28,5 g | 10% |
| Dietary fiber L | 8,4 g | 30% |
| Total sugars L | 15,3 g | |
| Protein L | 18,3 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,3 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber8,4 gin the top quarter of dulces y postres (median 2 g)
- Sugars15,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat40,6 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat4,8 gbelow the median for dulces y postres (median 5,5 g)
- Sodium280 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 03246504
- Label serving
- 1 serving (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelos, HERSHEY's GOLDEN ALMOND SOLITAIRES | 569 | 12 g | 46,9 g | 37,1 g |
| Seashell Chocolates Delafaille | 569 | 4 g | 56 g | 35,6 g |
| Milk chocolate with Hazelnuts, each square is 4.3g Laima | 569 | 11 g | 44 g | 38 g |
| White Chocolate Equagold | 569 | 6 g | 55,4 g | 35,8 g |
| Milk Chocolate Almonds GrapeTree | 569 | 12 g | 46 g | 37 g |
| Chocolate Seashells Vanden Bulcke | 569 | 6,2 g | 49 g | 39 g |
| Maple & Dark Chocolate Nut Selection Tesco Finest | 569 | 13,5 g | 30,7 g | 41,7 g |
| No Added Sugar Milk Chocolate Almonds Holland & Barrett | 569 | 18 g | 27 g | 42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate fruit and nut mix?
100 g of Chocolate fruit and nut mix has 569 kcal. Serving, 1 serving, 100 g (100 g): about 569 kcal.
Is Chocolate fruit and nut mix high in protein?
Chocolate fruit and nut mix contains 18,3 g of protein per 100 g (37% of the 50 g Daily Value), or 18,3 g in serving, 1 serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate fruit and nut mix?
Chocolate fruit and nut mix has 28,5 g of total carbohydrates per 100 g, including 8,4 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate fruit and nut mix?
Chocolate fruit and nut mix contains 40,6 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Chocolate fruit and nut mix?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03246504. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.