Chocolate Flavour Pudding
Packaged product Dulces y postres LIDL
Chocolate Flavour Pudding contains 80 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 100 kcal.
Roughly 50% of its calories come from protein, with 33% from carbohydrates and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 145 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 33%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 1 g)
- Sugars4 gin the lowest quarter of dulces y postres (median 16,3 g)
- Fat1,5 gin the lowest quarter of dulces y postres (median 5,5 g)
- Saturated fat1 gin the lowest quarter of dulces y postres (median 3,6 g)
- Sodium72 mgabove the median for dulces y postres (median 60 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- LIDL
- Barcode
- 4056489801771
- Quantity
- 4 x 125 g
- Label serving
- 1 portion (125 g)
- Category
- Postres de chocolate lácteos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% lait écrémé pasteurisé, protéines de lait, crème pasteurisé (lait), 3,1% poudre de cacao dégraissé, poudre de cacao, amidon modifié de maïs 1,6% (chocolat avec édulcorants (édulcorant : maltitol, pâte de cacao, beurre de cacao, émulsifiant : lécithine de soja, arôme naturel de vanille), chocolat au lait avec édulcorants (édulcorant : maltitol ; beurre de cacao, pâte de cacao, lait en poudre, lait écrémé en poudre, émulsifiant : lécithine de soja ; arôme naturel de vanille)), gélatine, correcteur d’acidité : citrate de sodium, édulcorants : sucralose, acésulfame K.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCremaManteca de cacao
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|---|---|---|---|---|
| Duelto saveur Praliné Weight Watchers | 80 | 4,5 g | 11,4 g | 1,5 g |
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| High protein double choc Ehrmann | 81 | 10 g | 5 g | 2,3 g |
| Sveltesse yaourt allégé au chocolat noir Nestlé | 82 | 3,7 g | 14,2 g | 0,9 g |
| Sveltesse Ferme et Fondant Chocolat offre éco Nestlé | 82 | 3,7 g | 14,2 g | 0,9 g |
| PLUS+ Protein Chocolate Dairy Snack Pauls | 82 | 10 g | 8,1 g | 0,5 g |
| Sveltesse Fondant Light Nestlé | 77 | 4 g | 11,1 g | 1,2 g |
| Protein mousse chocoladesmaak Albert Heijn | 77 | 10 g | 5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flavour Pudding?
100 g of Chocolate Flavour Pudding has 80 kcal. Serving, 1 portion, 125 g (125 g): about 100 kcal.
Is Chocolate Flavour Pudding high in protein?
Chocolate Flavour Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 12,5 g in serving, 1 portion, 125 g (125 g). About 50% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,7 g).
How many carbs are in Chocolate Flavour Pudding?
Chocolate Flavour Pudding has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Flavour Pudding?
Chocolate Flavour Pudding contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Chocolate Flavour Pudding?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489801771. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "CHOCOLATE FLAVOUR PUDDING". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.