Chocolate Em Pó
Packaged product Dulces y postres Carrefour
Chocolate Em Pó contains 320 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 64 kcal.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3,5 g | 18% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 49 g | |
| Protein L | 13,5 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber20 gin the top quarter of dulces y postres (median 2 g)
- Sugars49 gin the top quarter of dulces y postres (median 21,2 g)
- Fat8 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat3,5 gbelow the median for dulces y postres (median 5,5 g)
- Sodium295 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7891103221439
- Label serving
- 1 portion (20 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GF Pumpkin Pie Choices Market | 320 | 2,7 g | 36 g | 18,7 g |
| Special Acacian Honey BeeHype | 320 | 1,7 g | 80 g | 0 g |
| Délice glacé Chocolate Meringues Délice glacé | 320 | 4 g | 76 g | 0 g |
| Apple Caramel Pie MARKETSIDE | 320 | 2,5 g | 41,8 g | 15,6 g |
| Honey Three Bears | 320 | 0,048 g | 80 g | 0,5 g |
| Jammy Date Bite Isaac’s Snacks | 320 | 5,7 g | 43 g | 12,7 g |
| White Choc Chip Protein Cookie Macro Mike | 320 | 21,2 g | 42,8 g | 7,2 g |
| Beef dripping Yorkshire pudding Asda | 320 | 12 g | 43,3 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Em Pó?
100 g of Chocolate Em Pó has 320 kcal. Serving, 1 portion, 20 g (20 g): about 64 kcal.
Is Chocolate Em Pó high in protein?
Chocolate Em Pó contains 13,5 g of protein per 100 g (27% of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 20 g (20 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Em Pó?
Chocolate Em Pó has 55 g of total carbohydrates per 100 g, including 20 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Em Pó?
Chocolate Em Pó contains 8 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Chocolate Em Pó?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891103221439. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.