Chocolate Em Pó
Packaged product Sweets og Desserter Carrefour
Chocolate Em Pó contains 320 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 64 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 49 g | |
| Protein L | 13,5 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,5 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber20 gin the top quarter of sweets og desserter (median 2 g)
- Sugars49 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat8 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3,5 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium295 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 7891103221439
- Label serving
- 1 portion (20 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| GF Pumpkin Pie Choices Market | 320 | 2,7 g | 36 g | 18,7 g |
| Special Acacian Honey BeeHype | 320 | 1,7 g | 80 g | 0 g |
| Délice glacé Chocolate Meringues Délice glacé | 320 | 4 g | 76 g | 0 g |
| Apple Caramel Pie MARKETSIDE | 320 | 2,5 g | 41,8 g | 15,6 g |
| Honey Three Bears | 320 | 0,048 g | 80 g | 0,5 g |
| Jammy Date Bite Isaac’s Snacks | 320 | 5,7 g | 43 g | 12,7 g |
| White Choc Chip Protein Cookie Macro Mike | 320 | 21,2 g | 42,8 g | 7,2 g |
| Beef dripping Yorkshire pudding Asda | 320 | 12 g | 43,3 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Em Pó?
100 g of Chocolate Em Pó has 320 kcal. Serving, 1 portion, 20 g (20 g): about 64 kcal.
Is Chocolate Em Pó high in protein?
Chocolate Em Pó contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 20 g (20 g). About 16 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Chocolate Em Pó?
Chocolate Em Pó has 55 g of total carbohydrates per 100 g, including 20 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Em Pó?
Chocolate Em Pó contains 8 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Chocolate Em Pó?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891103221439. License: ODbL 1.0 (Open Food Facts). Source record dated 21. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.